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Comparison is the Thief of Joy

admin Uncategorized January 25, 2017January 25, 2017 0 Comment
Comparison is the Thief of Joy

“Comparison is the thief of joy” – Theodore Roosevelt My twins have some life perks being twins – but they also have some challenges. Yesterday one of their pals asked them which one of them is smarter. We had long

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Living Ashtanga: And Now Yoga

admin Yoga Sutras January 24, 2017January 25, 2017sutras 0 Comment
Living Ashtanga: And Now Yoga

“Now, it is time for instruction on Yoga”- Yoga Sutras of Patanjali 1:1 The Sanskrit word being used for “instruction” is “anusasanam”. This word is used when a methodology is being taught. The philosophy of Ashtanga Yoga is based on

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