By Liz Bundon What does that mean? It means that I allow my yoga practice to serve my life, and not my life to serve my yoga practice. Like all of you, I have a jam packed life. I
Read moreI Am a Householder Yogi

By Liz Bundon What does that mean? It means that I allow my yoga practice to serve my life, and not my life to serve my yoga practice. Like all of you, I have a jam packed life. I
Read moreBy Shanna Small “The practice of Yoga must reduce both physical and mental impurities. It must develop our capacity for self examination and help us to understand that we are not the masters of everything we do.”-TKV Desikachar Making
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